For my ‘Physical Recreation’ part of Gaisce I chose to do gym work. I am a part of the SCT (senior cup team) firsts in St.Gerards for hockey. We train both on the pitch with our coach, Ms.Scott and in the gym with our trainer, Sami. I do gym work on Tuesdays and sometimes on Saturdays every week. I chose to do this physical recreation for 26 weeks which I have finally completed. I really enjoyed doing gym work with Sami and the other girls on the hockey team as it’s improved both my physical strength and speed.